I wanted to fast. I don't know where I got the idea from (ahem lhcf) but I'm not ready. I tried and I barely made it to 11am on water alone.
So...despite my lack of effort I have decided to up my daily water intake and lemme tell you. I feels great and looks great. LOL. My stomach is flat again. My problems are solved. Throw out those juices and capri suns and from concentrate mixes y'all. And don't even look at the likka.
Water is the way. It was in the bible 50-11 times for a reason.
Duh!
Nettie
if u knew me you would understand!
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