new new

yep i take back that "ima cut of a few inches of my hair" I take that back fully! and all i can say is i was due for a deep condition and i lost it ...whew that's over

i twisted my hair with my last pack of freestyle freetress hair. I cut it in half so its basically as long as my real hair but its enough to keep me from checking my length every 5 secs.

Day 3 of my training is today. this is the 1st day i ran due to non financial enrollment. LOL im back tho and I see less pooch already and im not playing. ive done this sooo many times before. my body craves exercise and the minute it gets some my youthful body firms right back up. I hoping this is the LAST time i start this though. I need to make lifetime habits of healthy eating and exercise and ummm no drinks ..H20 y'all.

30 minutes a day keeps the heart attack away

Ned